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Chakras and Spiritual Techniques

Do you feel off? Has your body not performing up to its full lately? There is a great deal that your chakras might be blocked. It causes you to feel stressed or tired. All these problems result when the flow of energy is not vital. To maintain health, it’s important to maintain a dynamic balance between mind, body, and soul. According to many spiritual coaches, there are many chakras in our bodies, but Seven are the most influential. That is why most spiritual practices are concerned with opening these nine chakras, namely; Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, and Crown Chakra.

by abhishek sharmaon May 26, 2021

Spiritual connectedness with the universe

I was once told that there is a great difference between religion and spirituality. It did not click my mind at first thought though I understood with the time that we can have beliefs and not follow a religion; we can grow spiritually and not be religious. Connecting to ourselves is, in fact, what is integral for growing and developing spiritually. Sometimes finding a greater power provides you with a relief of transferring control of the things you are not in control of. This may sound scary because, believe it or not but with time, we are becoming more dominating and want to keep everything under our control.

by abhishek sharmaon May 24, 2021

The altered state of mind

The altered state of mind refers to a state of our consciousness marked by a chain of unusual thoughts. These thoughts are different from how we deal with things ordinarily. Like in our dreams, our thoughts often seem far from reality because they are not limited by logical reasoning. Our dreams are the best example of an altered state of mind. When our brain keeps on following a regular pattern of thoughts, we can never hit the pinnacle of our mind's potential. Many times during our lives, the ordinary level of our mind's potential feels insufficient, and we need to think differently, so we seek help. At other times our own body triggers us to think differently to find peace. The greater benefit of altered thoughts is that they let us see the world with a different and broader perception. In turn, this is an exercise that can prove fruitful in untangling the complexities of life.

by abhishek sharmaon May 22, 2021